gemeinsam wachsen – Bewegung für Körper & Gehirn

Movement for Body & Brain

Helping children grow into confident, coordinated, resilient and curious human beings through intelligent movement and neurodevelopment-based play — while guiding parents through the joys and challenges of early childhood.

NeuroMovement Practitioner

Brain & body development

Age-specific programs

Play-based learning

Growing Together

The early years are full of exciting discoveries, rapid development and new challenges — for children and parents alike. You are your child's first and most important teacher, and your presence makes every lesson richer.

My lessons are designed to support your child's growth and to guide and empower you as a parent. Together, you'll learn, explore and celebrate every milestone along the way — building stronger connections, greater confidence and a lifelong love of learning.

Growing together

You are your child's first and most important teacher.

In this program, parent and child learn side by side. Your active participation creates meaningful moments that build your child's confidence, curiosity and sense of connection — while gently guiding you through the joys and challenges of the early years.

0 – 9 MONTHS

Get Ready for Life

Supporting early development through movement, bonding and sensory integration.

What children learn: Coordinated, varied movements, balance, logic, from "me" to "we" – matched to their stage of brain development.
How sessions work: Small groups, gymnastic and playful exercises guided by Heike.
Benefits for daily life: More contentment, coordination, cooperation, self-confidence, understanding of connections and emotional regulation.
Why parents love it: A warm community and visible progress they can feel at home.

Book this program Ask Heike a question

Growing together

You are your child's first and most important teacher.

10 MONTHS – 2 YEARS

Get Ready to Explore the World

Encouraging coordination, balance and confident exploration through playful movement for the children. Insights into the developing child's brain for the parents.

What children learn: Coordinated, varied movements, balance, logic, from "me" to "we" – matched to their stage of brain development.
How sessions work: Small groups, gymnastic and playful exercises guided by Heike.
Benefits for daily life: More contentment, coordination, cooperation, self-confidence, understanding of connections and emotional regulation.
Why parents love it: A warm community and visible progress they can feel at home.

Book this program Ask Heike a question

Growing together

You are your child's first and most important teacher.

3 – 4 Years

Get Ready to Understand

Developing further body awareness, emotional regulation and the foundations for learning and communication.

What children learn: Coordinated, varied movements, balance, logic, from "me" to "we" – matched to their stage of brain development.
How sessions work: Small groups, gymnastic and playful exercises guided by Heike.
Benefits for daily life: More contentment, coordination, cooperation, self-confidence, understanding of connections and emotional regulation.
Why parents love it: A warm community and visible progress they can feel at home.

Book this program Ask Heike a question

5 – 6 Years

In Development

Get Ready for School

In DevelopmentI'm currently developing an exciting program for children aged 5–6. It will build on the foundations established in my early childhood courses and introduce new opportunities for learning, creativity and growth.A future chapter of gemeinsam wachsen — thoughtfully in the making.

What children learn: Cognitive skills, matched to their stage of brain development.
How sessions work: Small groups, gymnastic and playful exercises guided by Heike.
Benefits for daily life: More satisfaction, independence, self-confidence, coordination, cooperation and emotional regulation.
Why parents love it: A warm community and visible progress they can feel at home.

In DevelopmentNotify Me

Teenagers

In Development

Stay Happy, Healthy, Clever & Resilient

In DevelopmentI'm creating a dedicated program for teenagers that will support their continued development with engaging, age-appropriate content and meaningful learning experiences.A future chapter of gemeinsam wachsen — thoughtfully in the making.

What teenagers learn: Joy, movement, confidence, focus – creative ideas as an alternative to the phone.
How sessions work: Small groups, cool movement experiments, no pressure, no expectations, joy with oneself and others – guided by Heike.
Benefits for daily life: Better sleep, more satisfaction, self-confidence, social competence, focus, creativity and emotional regulation.
Why parents love it: A warm community and visible progress they can feel at home.

In DevelopmentNotify Me

Movement, neuroscience and a deep love for children.

Heike Joas is a NeuroMovement Practitioner dedicated to helping children develop through movement, connection and neuroscience-based learning experiences. Her programs combine warmth, expertise and playful creativity where children can thrive naturally.

30+

years of practice

programs (2 in development)

cities across Switzerland

Movement for Body & Brain

Growing Together

Discover together

Learn side by side

Grow as a parent

Celebrate every step

The foundation for learning, focus and healthy brain development.

Brain development

Emotional balance

Healthy growth

Resilience

Curiosity

Joyful sessions

Parents move alongside their child.